Keiser Room

The Keiser room is a multipurpose room that features three components.
A Keiser Air circuit perfect for both regular training and also active rehab. Keiser Air puts the control at your fingertips so you can work out without hurting yourself by adjusting the resistance as you train.
The room also features our punching bag stations for members to work on either on their own or join a Boxing or Kickboxing class.
The room is also home to one of our martial arts floors where members can do Mantis Kung Fu, Boxing, Kyokushinkan Karate and Kickboxing.